Healthy Nutrition Lessons and Important Self Care Lessons

NUTRITION LESSONS

Lesson #1 Six Nutrients

This exciting and healthy lesson will be presented with a power point presentation. Also - included worksheet related to the topic that will keep your students' eyes right on the board. The students will learn about carbohydrates - protein - fat - minerals - vitamins and water.

Six nutrients lesson plan

Lesson #2 Healthy Food Choices

First quarter of this lesson begins with creating a stretch book. This stretch book will already contain the most important information about healthy food choices. As the students get to enjoy to create something new - they will also complete necessary questions about which food to limit and which food to increase.

Healthy food choices lesson plan

Lesson #3 Benefits of Physical Activity

This lesson will be presented to students through power point. It will teach students what is fitness? Most importantly - it will emphasize its benefits. Also - the students will learn about strength, endurance and flexibility. It's a fun lesson - children can relate to P.E. classes.

Benefits of physical activity lesson plan

SELF CARE LESSONS

Lesson #1 Skin lesson

This lesson will teach your students how to have a healthy skin. You will present the information through power point presentation with included worksheet that will keep students on task. Besides describing healthy lifestyle of the skin - it also describes how to keep your hair healthy and clean.

Skin lesson plan

Lesson #2 Eye lesson

It's another lesson with power point presentation. This eye lesson will teach your students proper care of their eyes. As well as their problems and ways of correcting them. Also - this interesting lesson mentions important hints in order to have healthy ears.

Eye lesson plan

Lesson #3 Teeth lesson

Let's go back to old fashion technology here and use overhead projector. Use the transparency to illustrate the tooth and its labeled parts. Display three stages of decay. Then - have your students fill in the blanks of the tooth and three stages of tooth decay. Enjoy - very eye-catching lesson.

Teeth lesson plan

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